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Digital Nutrition

JocelynBrewerAs part of the Welcome to CHS for year 7 families held on 11 February 2019, over 100 parents enjoyed a presentation from Jocelyn Brewer focusing on digital nutrition. She covered a wide range of teenage related topics including:

  • Best practice guide for balanced technology use and healthy relationships with devices
  • The sleep needs of teenagers
  • Changing brains of teens
  • Why the internet and gaming is so attractive to teens.
  • Some helpful tips on what parents and teens can do to promote good digital habits

You can subscribe to her newsletter.

Also she has lots of articles and tips for parents to download and suggested resources and other
books / rating sites for games & apps http://www.jocelynbrewer.com/resources/