What we've been doing
Sleep for Health
On Feb 28th, our first well-being seminar for 2017 saw Dr Carmel Harrington present on “Sleep: the vital ingredient success to improve academic and sporting performance and health”.
Three separate sessions were run for our year 11 and 12 students, teachers, and parents & families. It was great to see over 100 parents attend the evening session.
2 handouts were available at the meeting and Carmel left us with a summary of the data she presented: